After spending her days glued to a screen, Kat’s body craved the outdoors. A transformative Forest Therapy walk with a cherished friend ignited a shift within her. Realizing she couldn’t remain tethered to technology, she embarked on a new journey. Today, she shares the gift of nature’s healing with others as a facilitator, guiding them to reconnect with themselves and the world around them

Kat is a certified guide through ANFT (Association of Nature and Forest Therapy) and holds expertise in Mourning, Grief, and Bereavement. Additionally, she is a trained PSW (Personal Support Worker), bringing a compassionate and holistic approach to her practice.